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June 8, 2023

Easy Ways to Keep Your Mind and Body Strong as You Age

Getting older can be hard on our bodies and our minds. You may not feel as mentally sharp as you once did, and aches and pains […]
June 7, 2023

7 Ways to Manage Your Arthritis Symptoms

Osteoarthritis is a common condition that affects millions of people over the age of 50. It results from the normal wear and tear on joints that […]
April 29, 2023

How Aging Affects The Respiratory System Physically and Psychologically

The passage of time never goes unnoticed. As we grow older, our bodies start to change. This is noticeable through a loss of muscle mass and […]
January 30, 2023

Why Staying Active Is the Best Way For Seniors To Avoid Falls

As a person ages, their body slowly declines. With age-related declines, many dangers to health crop up. One of the most significant is the risk of […]